Corn Tortillas
Packaged product Bread and Baked Goods Tortillas La Regia
Corn Tortillas contains 196 kcal per 100 g. A serving, 2 tortillas, 46 g (46 g) provides about 90 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 3,623% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 4.3 g | 16% |
| Total sugars L | 0 g | |
| Protein L | 4.3 g | 9% |
| Iron L | 652 mg | 3,623% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber4.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat2.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tortillas La Regia
- Barcode
- 2150100930443
- Label serving
- 2 tortillas (46 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tortilla De Harina El Rey Meat Market | 196 | 4.3 g | 37 g | 2.2 g |
| Chicken, Avocado and Tortilla Salad Summerhill Market | 196 | 8.4 g | 10.2 g | 13.8 g |
| Cooked Tuna & Avocado Roll 10pcs Sushi Izu | 196 | 6.2 g | 26.8 g | 5.6 g |
| Breaded Cod Fillets The Fishmonger | 196 | 14 g | 17.9 g | 7.6 g |
| Smoked Ham On White Bread No Mayo Morrisons Cafe | 195 | 11.9 g | 27.9 g | 3.7 g |
| Breaded Chicken Cutlet Sprouts Farmers Market | 195 | 9 g | 23.3 g | 7.5 g |
| Apple Maple Waffles Frive | 196 | 3 g | 33.4 g | 5.2 g |
| Breaded Haddock Fillets Great Value | 195 | 10.3 g | 19.5 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2150100930443. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.