Corn Tortillas
Packaged product Bread and Baked Goods La Prpvidencia
Corn Tortillas contains 196 kcal per 100 g. A serving, 2 tortillas, 51 g (51 g) provides about 100 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 39.2 g | 14% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 196 mg | 15% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of bread and baked goods (median 7 g)
- Fiber3.9 gabove the median for bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium20 mgin the lowest quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 196 kcal | 196 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 39.2 g | 39.2 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 3.9 g | 3.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 20 mg | 20 mg |
Product details
- Brand
- La Prpvidencia
- Barcode
- 0074426020003
- Label serving
- 2 TORTILLAS (51 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground corn treated with lime, water, cellulose gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cabo Loco, Tortilla Cabo Loco Foods | 196 | 3.6 g | 39.3 g | 1.8 g |
| Corn tortillas La Tortilla Factory Inc | 195 | 9.8 g | 34.2 g | 2.4 g |
| 3 Handmade Filled Thick Tortillas Casa Sanchez | 195 | 6.2 g | 32.7 g | 8 g |
| Organic White Corn and Wheat Tortillas La Tortilla Factory | 195 | 9.8 g | 36.6 g | 2.4 g |
| Tortillas Comercializadora De Productos La Luz | 194 | 4 g | 40 g | 1.6 g |
| Organic yellow corn tortillas La Tortilla Factory | 200 | 3.3 g | 40 g | 1.7 g |
| Yellow Corn Tortillas LA BANDERITA | 200 | 4 g | 40 g | 2 g |
| "Organic 6.5"" White Corn Tortillas" Organics | 200 | 3.3 g | 40 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortillas?
100 g of Corn Tortillas has 196 kcal. Serving, 2 tortillas, 51 g (51 g): about 100 kcal.
How much protein is in Corn Tortillas?
Corn Tortillas contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 51 g (51 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7 g).
How many carbs are in Corn Tortillas?
Corn Tortillas has 39.2 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0 g of sugars.
How much fat is in Corn Tortillas?
Corn Tortillas contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tortillas?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078739. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0074426020003. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.