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Corn Tortillas

Packaged product Bread and Baked Goods La Perla Tortilleria

Corn Tortillas contains 173 kcal per 100 g. A serving, 3 tortilla, 61 g (61 g) provides about 106 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Corn Tortillas by La Perla Tortilleria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
11.5 gprotein
36.5 gcarbohydrates
1.9 gfat
106kcal in serving, 3 tortilla, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 1.9 g 2%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 36.5 g 13%
Dietary fiber L 3.8 g 14%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.5 g 23%
Vitamin C L 0 mg0%
Calcium L 38 mg3%
Iron L 0.69 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 70%Fat: 8%173kcal / 100 g
  • Protein 22%
  • Carbohydrates 70%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium3%Vitamin C0%

Nutritional insights

  • Protein11.5 gin the top quarter of bread and baked goods (median 7 g)
  • Fiber3.8 gabove the median for bread and baked goods (median 3.6 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
  • Fat1.9 gin the lowest quarter of bread and baked goods (median 6.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of bread and baked goods (median 539 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 213 kcal173 kcal
Protein 3.3 g11.5 g
Carbohydrates 31.1 g36.5 g
Fat 2.5 g1.9 g
Fiber 4.9 g3.8 g
Sugars 1.6 g0 g
Sodium 16.4 mg0 mg

Product details

Brand
La Perla Tortilleria
Barcode
0675674925630
Quantity
33 oz
Label serving
3 tortilla (61 g)
Category
Mexican dinner mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White corn cooked with lime-water. sodium propionate, cellulose gum, fumaric acid and sorbic acid added to preserve freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Yellow Corn Tortillas Northgate Market 172 2.6 g 31.6 g 1.8 g
Tortillas La Tortilla Factory 172 8.6 g 41.4 g 2.6 g
La tortilla factory, smart & delicious, 100 calorie gourmet tortillas La Tortilla Factory 172 8.6 g 41.4 g 2.6 g
Whole Grain Tortilla Wraps Santa Fe Tortilla Company 175 14 g 22.8 g 6.1 g
Tortillas White Corn Laura Lynn 169 5.1 g 35.6 g 1.7 g
Traditional Pupusa Gorditas Tortillas Casa Sanchez 168 4.4 g 31 g 6.2 g
Mi Tierra, Corn Tortillas Lyle Style 179 3.6 g 39.3 g 1.8 g
Corn Tortillas Tita 179 3.6 g 37.5 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2443178. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0675674925630. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn Tortillas?

100 g of Corn Tortillas has 173 kcal. Serving, 3 tortilla, 61 g (61 g): about 106 kcal.

Is Corn Tortillas high in protein?

Corn Tortillas contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 3 tortilla, 61 g (61 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7 g).

How many carbs are in Corn Tortillas?

Corn Tortillas has 36.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0 g of sugars.

How much fat is in Corn Tortillas?

Corn Tortillas contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Corn Tortillas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.