How many calories are in Corn Tortillas?

100 g of Corn Tortillas has 212 kcal. Serving, 2 tortillas, 47 g (47 g): about 100 kcal.

How much protein is in Corn Tortillas?

Corn Tortillas contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1.8 g in serving, 2 tortillas, 47 g (47 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Corn Tortillas?

Corn Tortillas has 44.2 g of total carbohydrates per 100 g, including 5.8 g of fiber and 1.9 g of sugars.

How much fat is in Corn Tortillas?

Corn Tortillas contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Corn Tortillas?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Corn Tortillas

Packaged product Bread and Baked Goods La Banderita

Corn Tortillas contains 212 kcal per 100 g. A serving, 2 tortillas, 47 g (47 g) provides about 100 kcal.

Roughly 84% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

212kcal per 100 g

3.9 gprotein

44.2 gcarbohydrates

1.9 gfat

100kcal in serving, 2 tortillas, 47 g (47 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	212 kcal
Total fat L	1.9 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	67 mg	3%
Total carbohydrates L	44.2 g	16%
Dietary fiber L	5.8 g	21%
Total sugars L	1.9 g
Added sugars L	0 g	0%
Protein L	3.9 g	8%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	1.4 mg	8%
Potassium L	147 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 84%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber5.8 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars1.9 gbelow the median for bread and baked goods (median 4 g)
Fat1.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium67 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	170 kcal	212 kcal
Protein	4.3 g	3.9 g
Carbohydrates	36.2 g	44.2 g
Fat	2.1 g	1.9 g
Fiber	4.3 g	5.8 g
Sugars	0 g	1.9 g
Sodium	10.6 mg	67 mg

Product details

Brand: La Banderita
Barcode: 0027331011420
Quantity: 52 g
Label serving: 2 tortillas (47 g)
Category: Bread and Baked Goods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN (GROUND CORN TREATED WITH CALCIUM HYDROXIDE AND WATER), WATER, SODIUM PROPIONATE (PROPIONIC ACID, SODIUM HYDROXIDE), METHYLPARABEN, GUM BLEND, SORBIC ACID, FUMARIC ACID, DEXTROSE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Apple Cinnamon Cobbler 9 Mini Waffles Evergreen	212	8.2 g	35.3 g	5.9 g
New orleans chicken thigh bun Freshasia	212	9 g	34 g	4.1 g
Corn Tortillas La Banderita	212	3.9 g	44.2 g	1.9 g
Roast Chicken Roll Waitrose	212	10.9 g	26.3 g	6.7 g
Walnut Cranberry Bread Whole Foods	212	5.3 g	24.7 g	12.3 g
Island Trollers Albacore Island Trollers	212	28.2 g	0 g	10.6 g
Biológico bread Centeio	212	7.2 g	30.9 g	5 g
Breaded chicken chunk Iceland	212	15.4 g	17.8 g	8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2078266. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
Open Food Facts, record 0027331011420. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.