Corn Tortillas
Packaged product Bread and Baked Goods La Banderita
Corn Tortillas contains 212 kcal per 100 g. A serving, 2 portion, 52 g (52 g) provides about 110 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 33% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.9 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 429 mg | 33% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber3.8 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 4 g)
- Fat1.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium10 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 3.8 g | 3.9 g |
| Carbohydrates | 44.2 g | 44.2 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 9.6 mg | 10 mg |
Product details
- Brand
- La Banderita
- Barcode
- 0027331010041
- Label serving
- 2 portion (52 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain corn, water, glycerin, xanthan gum, lime, folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon Cobbler 9 Mini Waffles Evergreen | 212 | 8.2 g | 35.3 g | 5.9 g |
| New orleans chicken thigh bun Freshasia | 212 | 9 g | 34 g | 4.1 g |
| Roast Chicken Roll Waitrose | 212 | 10.9 g | 26.3 g | 6.7 g |
| Walnut Cranberry Bread Whole Foods | 212 | 5.3 g | 24.7 g | 12.3 g |
| Island Trollers Albacore Island Trollers | 212 | 28.2 g | 0 g | 10.6 g |
| Biológico bread Centeio | 212 | 7.2 g | 30.9 g | 5 g |
| Breaded chicken chunk Iceland | 212 | 15.4 g | 17.8 g | 8.5 g |
| Breaded Mushrooms FarmRich | 212 | 3.5 g | 22.4 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2417112. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0027331010041. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.