Corn Tortillas

Packaged product Bread and Baked Goods El Dorado

Corn Tortillas contains 218 kcal per 100 g. A serving, 2 tortillas, 55 g (55 g) provides about 120 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn Tortillas by El Dorado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
3.6 gprotein
41.8 gcarbohydrates
2.7 gfat
120kcal in serving, 2 tortillas, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 2.7 g 4%
Saturated fat L 0.91 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 54.5 mg 2%
Total carbohydrates L 41.8 g 15%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 81%Fat: 12%218kcal / 100 g
  • Protein 7%
  • Carbohydrates 81%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.91 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium54.5 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Dorado
Barcode
0763416556157
Label serving
2 tortillas (55 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Tortilla de Mais Mi Adelita 218 4 g 45 g 2.9 g
Bao’buns - Hoisin duck Itsu 218 7.5 g 36 g 4.4 g
Breaded Chicken Tenders Tesco 218 18.1 g 15.9 g 8.7 g
Katsu Chicken Sub. Roll Starbucks 218 8.6 g 32 g 5.8 g
Southern Fried Chicken In A Tortilla Wrap Morrisons 218 7.1 g 30.9 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tortillas?

100 g of Corn Tortillas has 218 kcal. Serving, 2 tortillas, 55 g (55 g): about 120 kcal.

How much protein is in Corn Tortillas?

Corn Tortillas contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 55 g (55 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Corn Tortillas?

Corn Tortillas has 41.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Tortillas?

Corn Tortillas contains 2.7 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Corn Tortillas?

100 g contains 54.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0763416556157. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.