Corn Tortillas
Packaged product Bread and Baked Goods Diana's
Corn Tortillas contains 212 kcal per 100 g. A serving, 2 tortillas, 52 g (52 g) provides about 110 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
100 g provides 67% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 12.1 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of bread and baked goods (median 7 g)
- Fiber1.9 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium173 mgin the lowest quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 40.4 g | 40.4 g |
| Fat | 1.9 g | 2.9 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 176 mg | 173 mg |
Product details
- Brand
- Diana's
- Barcode
- 0070949001604
- Label serving
- 2 TORTILLAS (52 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh ground corn treated with lime, water, dextrose, may contain cellulose gum, propionic acid (to preserve freshness) and phosphate acid (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White corn tortillas First Street | 212 | 3.9 g | 44.2 g | 1.9 g |
| Tortilla Wraps Spinach Toufayan | 212 | 9.6 g | 44.2 g | 7.7 g |
| Corn tortillas Ole Mexican Foods Inc. | 212 | 3.9 g | 40.4 g | 1.9 g |
| Tortilla Wraps Original Toufayan | 212 | 5.8 g | 38.5 g | 7.7 g |
| Pupusas, Handmade Filled Thick Tortillas Casa Sanchez | 212 | 8 g | 18.6 g | 12.4 g |
| White Corn Tortillas Great Value | 212 | 3.9 g | 44.2 g | 2.9 g |
| White Corn Tortillas Gruma Corporation | 213 | 4.3 g | 42.6 g | 3.2 g |
| White Corn Tortillas Mission | 213 | 4.3 g | 42.6 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortillas?
100 g of Corn Tortillas has 212 kcal. Serving, 2 tortillas, 52 g (52 g): about 110 kcal.
How much protein is in Corn Tortillas?
Corn Tortillas contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 52 g (52 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7 g).
How many carbs are in Corn Tortillas?
Corn Tortillas has 40.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars.
How much fat is in Corn Tortillas?
Corn Tortillas contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (67% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tortillas?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078620. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070949001604. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.