Corn Tortilla

Packaged product Bread and Baked Goods Pueblo

Corn Tortilla contains 191 kcal per 100 g. A serving, 47 g (47 g) provides about 90 kcal.

Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 260 kcal per 100 g across 44 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn Tortilla by Pueblo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
4.3 gprotein
42.6 gcarbohydrates
2.1 gfat
90kcal in serving, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.43 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 21.3 mg 0.9%
Total carbohydrates L 42.6 g 15%
Dietary fiber L 4.3 g 15%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.3 g 9%
Vitamin D L 0 µg0%
Calcium L 42.6 mg3%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 82%Fat: 9%191kcal / 100 g
  • Protein 8%
  • Carbohydrates 82%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium3%Vitamin D0%

Nutritional insights

  • Protein4.3 gbelow the median for bread and baked goods (median 5.2 g)
  • Fiber4.3 gabove the median for bread and baked goods (median 3.8 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
  • Fat2.1 gin the lowest quarter of bread and baked goods (median 3 g)
  • Saturated fat0.43 gbelow the median for bread and baked goods (median 0.6 g)
  • Sodium21.3 mgin the lowest quarter of bread and baked goods (median 250 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pueblo
Barcode
4099100264913
Quantity
47 g
Label serving
47 g
Category
Corn flatbreads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, corn treated with lime, propionic acid, sodium hydroxide, benzoic acid, methylparaben, propylparaben, guar gum, cellulose gum, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Yellow Corn Tortilla Tortilleria La Poblana 196 3.6 g 41.1 g 2.7 g
Corn Tortillas Don Julio 200 2 g 44 g 2 g
Corn Tortillas Masamor 200 4.4 g 36.7 g 2.9 g
Yellow Corn Tortillas Mission 200 3.3 g 43.3 g 1.7 g
Tortilla de maïs Amigos 206 5 g 43 g 3 g
Yellow Corn Tortillas Mission 209 4.7 g 44.2 g 2.3 g
Maïs tortilla La Morena 173 5 g 35 g 0.5 g
Corn Tortillas Trader Joe's 212 5.8 g 44.2 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tortilla?

100 g of Corn Tortilla has 191 kcal. Serving, 47 g (47 g): about 90 kcal.

How much protein is in Corn Tortilla?

Corn Tortilla contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 47 g (47 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 5.2 g).

How many carbs are in Corn Tortilla?

Corn Tortilla has 42.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Tortilla?

Corn Tortilla contains 2.1 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).

How much sodium is in Corn Tortilla?

100 g contains 21.3 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100264913. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.