Corn Tortilla
Packaged product Bread and Baked Goods La Campera
Corn Tortilla contains 216 kcal per 100 g. A serving, 2 tortillas, 51 g (51 g) provides about 110 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 266 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 157 mg | 12% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for bread and baked goods (median 7 g)
- Fiber5.9 gin the top quarter of bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Sodium10 mgin the lowest quarter of bread and baked goods (median 538 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 216 kcal | 216 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 47.1 g | 47.1 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 10 mg | 10 mg |
Product details
- Brand
- La Campera
- Barcode
- 0089851143135
- Label serving
- 2 TORTILLAS (51 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, water, contains less than 2% of the following: propionic acid (preservatives), guar gum, cellulose gum, benzoic acid (preservative), phosphoric acid, enzymes, lime (calcium hydroxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortilla Alejandro's | 216 | 3.9 g | 43.1 g | 2.9 g |
| Corn Tortillas Target Stores | 216 | 5.9 g | 43.1 g | 2.9 g |
| White Corn Tortillas Mission | 216 | 3.9 g | 43.1 g | 2.9 g |
| Tortillas Great Value | 217 | 4.4 g | 43.5 g | 2.2 g |
| Corn Tortillas Candy's | 214 | 5.4 g | 41.1 g | 3.6 g |
| Corn Tortillas La Rosa Tortilla Factory Inc. | 214 | 7.1 g | 42.9 g | 1.8 g |
| Blue Corn Tortillas Three Sisters Nixtamal | 214 | 7.1 g | 46.4 g | 3.6 g |
| Yellow Corn Tortillas Three Sisters Nixtamal | 214 | 7.1 g | 46.4 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortilla?
100 g of Corn Tortilla has 216 kcal. Serving, 2 tortillas, 51 g (51 g): about 110 kcal.
How much protein is in Corn Tortilla?
Corn Tortilla contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 2 tortillas, 51 g (51 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 7 g).
How many carbs are in Corn Tortilla?
Corn Tortilla has 47.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0 g of sugars.
How much fat is in Corn Tortilla?
Corn Tortilla contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tortilla?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903326. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0089851143135. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.