Corn Tortilla
Packaged product Bread and Baked Goods Kroger
Corn Tortilla contains 226 kcal per 100 g. A serving, 1 tortilla, 31 g (31 g) provides about 70 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 30% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48.4 mg | 2% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 119 µg | 30% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 0.65 mg | 4% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 81%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber6.5 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars3.2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat3.2 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium48.4 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0075202303150
- Label serving
- 1 tortilla (31 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Flax Seed Rye Bread Safeway | 226 | 0 g | 43.5 g | 4.8 g |
| English muffin Dave's killer bread | 226 | 9.7 g | 43.5 g | 1.6 g |
| Yellow corn tortillas Mission | 226 | 3.2 g | 45.2 g | 1.6 g |
| Artisan Tuscan Sourdough Bread Safeway | 226 | 8.1 g | 45.2 g | 2.4 g |
| Soft-Crafted Artisan White Bread Bright Sky Bake House | 226 | 6.5 g | 41.9 g | 6.5 g |
| Union Bakery Vienna Bread Blaks Bakery | 226 | 6.5 g | 45.2 g | 0.97 g |
| Tuscan Style Sourdough Bread Foodland | 226 | 9.7 g | 45.2 g | 2.4 g |
| Artisan Tuscan Sourdough Bread Safeway | 226 | 9.7 g | 45.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortilla?
100 g of Corn Tortilla has 226 kcal. Serving, 1 tortilla, 31 g (31 g): about 70 kcal.
How much protein is in Corn Tortilla?
Corn Tortilla contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 tortilla, 31 g (31 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Corn Tortilla?
Corn Tortilla has 45.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Tortilla?
Corn Tortilla contains 3.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tortilla?
100 g contains 48.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075202303150. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.