Corn Tortilla
Packaged product Bread and Baked Goods Kino Foods
Corn Tortilla contains 232 kcal per 100 g. A serving, 1 tortilla, 19 g (19 g) provides about 44 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 5.3 g | 26% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21.1 mg | 0.9% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 7.9 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber10.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars7.9 gabove the median for bread and baked goods (median 4 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat5.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium21.1 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kino Foods
- Barcode
- 5204494271181
- Label serving
- 1 tortilla (19 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rye Bread Handmade Food Co | 232 | 11.9 g | 23 g | 9.6 g |
| Bread Rolls Iga | 232 | 8.1 g | 41.7 g | 2.8 g |
| Beet & Goat Cheese Flatbread Specially Selected | 231 | 8.3 g | 27.8 g | 9.3 g |
| Garlic Parmesan Cheesy Breaded Chicken Kwik Trip | 232 | 13.4 g | 14.6 g | 13.4 g |
| Roller Bites Monterey Jack Kwik Trip | 232 | 13.4 g | 13.4 g | 13.4 g |
| Club Rolls Wegmans | 232 | 8.5 g | 45.1 g | 1.8 g |
| Raisin Bran Muffins Farm Boy | 232 | 4.9 g | 39 g | 7.3 g |
| Low Carb Southern Seeds Sliced Bread Ploughmans | 232 | 14.6 g | 20.6 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5204494271181. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.