Corn Toasties
Packaged product Vegetables Lunds & Byerlys
Corn Toasties contains 391 kcal per 100 g. A serving, 1 toastie, 64 g (64 g) provides about 250 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.7 mg | 18% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 25 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gabove the median for vegetables (median 2.5 g)
- Fiber1.6 gbelow the median for vegetables (median 2 g)
- Sugars25 gin the top quarter of vegetables (median 2.1 g)
- Fat18.8 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat3.1 gabove the median for vegetables (median 1.1 g)
- Sodium297 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunds & Byerlys
- Barcode
- 0018169490518
- Label serving
- 1 toastie (64 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes Jungle | 391 | 8.3 g | 88.5 g | 0.75 g |
| Poblano Corn Chowder Packit Gourmet | 391 | 12.7 g | 61.8 g | 13.6 g |
| Pepper Jack Bowl And Basket | 391 | 26.1 g | 4.4 g | 30.4 g |
| Pepper jack First Street | 391 | 26.1 g | 4.4 g | 30.4 g |
| Grilstad Jubel Pepper 100g GRILSTAD AS | 391 | 18 g | 1 g | 35 g |
| Saladitos sin gluten Abuelo Bread | 391 | 1.6 g | 85 g | 4.9 g |
| Cornet à la vanille Migros | 391 | 5.7 g | 35 g | 25 g |
| Pop corn Match | 391 | 10.3 g | 70.9 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Toasties?
100 g of Corn Toasties has 391 kcal. Serving, 1 toastie, 64 g (64 g): about 250 kcal.
How much protein is in Corn Toasties?
Corn Toasties contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1 toastie, 64 g (64 g). About 5% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Corn Toasties?
Corn Toasties has 51.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Toasties?
Corn Toasties contains 18.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Corn Toasties?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018169490518. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.