Corn Thins
Packaged product Vegetables RealFoods
Corn Thins contains 388 kcal per 100 g. A serving, 3 slices, 18 g (18 g) provides about 70 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.56 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0.56 g | |
| Protein L | 10.6 g | 21% |
| Potassium L | 261 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of vegetables (median 2.5 g)
- Fiber6.7 gin the top quarter of vegetables (median 2 g)
- Sugars0.56 gin the lowest quarter of vegetables (median 2.1 g)
- Fat3.3 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.56 gbelow the median for vegetables (median 1.1 g)
- Sodium261 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RealFoods
- Barcode
- 4325569000039
- Label serving
- 3 slices (18 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bon Mush Vegan Tune-In Salad Bonrill | 388 | 1.9 g | 2.8 g | 40 g |
| Pop corn sucré Oh my pop | 388 | 6 g | 76 g | 4.4 g |
| pepper jack giant eagle | 388 | 24.7 g | 0 g | 31.7 g |
| Caramelized Onion Jack Boar's Head Brand | 388 | 21.2 g | 3.5 g | 31.7 g |
| Chick’n & mushroom Huel | 388 | 23.3 g | 57.3 g | 8.7 g |
| Corn mais Lima | 388 | 7.5 g | 82 g | 2.6 g |
| Protein Vegetable Prozis | 388 | 70 g | 4.8 g | 8.5 g |
| Corn flakes sans sel ni sucre ajoutés U | 388 | 7.3 g | 86 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Thins?
100 g of Corn Thins has 388 kcal. Serving, 3 slices, 18 g (18 g): about 70 kcal.
Is Corn Thins high in protein?
Corn Thins contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 1.9 g in serving, 3 slices, 18 g (18 g). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Corn Thins?
Corn Thins has 72.2 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Thins?
Corn Thins contains 3.3 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).
How much sodium is in Corn Thins?
100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4325569000039. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.