Corn Thins Organic Sesame
Packaged product Snacks Real Foods
Corn Thins Organic Sesame contains 383 kcal per 100 g. A serving, 2 slices, 12 g (12 g) provides about 46 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 35% of the Daily Value for manganese, 34% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.4 mg | 34% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.5 mg | 30% |
| Folate (B9) L | 114 µg | 29% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 54.8 mg | 4% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 105 mg | 25% |
| Phosphorus L | 264 mg | 21% |
| Potassium L | 321 mg | 7% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 0.8 mg | 35% |
| Selenium L | 12.9 µg | 24% |
| Iodine L | 5.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for snacks (median 7.5 g)
- Fiber8.3 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat0 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium225 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water13.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 62.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.4 µg |
|---|
Other components (2)
| Water L | 13.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 383 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 0 g | 0 g |
| Fiber | 8.3 g | 8.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 225 mg | 225 mg |
Product details
- Brand
- Real Foods
- Barcode
- 0671959000047
- Label serving
- 2 SLICES (12 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic corn (97%), organic sesame seeds (2%), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coated Chickpeas: piri mango flavoured Noisy Snacks | 383 | 14.7 g | 71.6 g | 5.2 g |
| Snak club, almonds berries trail mix Snak Club | 383 | 6.7 g | 66.7 g | 13.3 g |
| Banana Cream Crispy Protein Bar Battle Bars | 383 | 28.3 g | 40 g | 13.3 g |
| One Protein Bar Maple Glazed Donut One Brands | 383 | 33.3 g | 38.3 g | 13.3 g |
| ホエイプロテインWPCチョコチップミルクココア風味 Milk Choco-Chip 株式会社アルプロンAlpron | 383 | 79.7 g | 8.3 g | 3.7 g |
| Morning Protein Bar Supreme Protein | 383 | 31.9 g | 44.7 g | 10.6 g |
| Protein Bar Melo | 383 | 31.9 g | 40.4 g | 12.8 g |
| CORN THINS Original Real Foods | 383 | 8.3 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1868829. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0671959000047. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.