Corn Starch

Packaged product Vegetables Brown & Polson

Corn Starch contains 365 kcal per 100 g. A serving, 20 g (20 g) provides about 73 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.3% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (353 kcal per 100 g).

100 g provides 23% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn Starch by Brown & Polson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
0.3 gprotein
91.3 gcarbohydrates
0 gfat
73kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 91.3 g 33%
Dietary fiber L 0.9 g 3%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.3 g 0.6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.03 mg0.2%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.005 mg0.3%
Folate (B9) L 1 µg0.3%
Vitamin B12 L 0 µg0%
Calcium L 6.1 mg0.5%
Iron L 0.38 mg2%
Magnesium L 3.5 mg0.8%
Phosphorus L 56.6 mg5%
Potassium L 4 mg0.1%
Zinc L 0.28 mg3%
Copper L 0.051 mg6%
Manganese L 0.54 mg23%
Selenium L 2.8 µg5%
Iodine L 0.61 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 100%365kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese23%Copper6%Selenium5%Phosphorus5%Zinc3%Iron2%Magnesium0.8%Riboflavin (B2)0.6%Calcium0.5%Iodine0.4%

Nutritional insights

  • Protein0.3 gbelow the median for vegetables (median 0.4 g)
  • Fiber0.9 gin the top quarter of vegetables (median 0.8 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 4 mg)
  • Protein per 100 kcal0.082 gprotein density, useful for comparing foods with different calorie levels
  • Water9.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.016 g
Polyunsaturated fat L0.025 g
Sugars and starch (1)
Starch L87.9 g
Individual fatty acids (3)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Linoleic acid (omega-6, 18:2) L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L9.4 g
Alcohol L0 g

Product details

Brand
Brown & Polson
Barcode
8901030521218
Quantity
500g
Label serving
20 g
Category
Corn starch
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maize Starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Maizena gluten free Maizena 365 1.3 g 84 g 0.5 g
Cornflour Marks & Spencer 365 0.6 g 90 g 0.3 g
Fécule de maïs Maïzena Marque Repère 367 0.4 g 90.2 g 0.4 g
Yellow Corn Meal Albers 367 6.7 g 80 g 0 g
Maizena express Maizena 363 0.6 g 88 g 0.1 g
Étkezési keményítő Dr. Oetker 362 0.43 g 89.2 g 0.25 g
Maicena Kris 362 0.43 g 89.2 g 0.25 g
Fleur de Maïs Maizena 362 0.43 g 89.2 g 0.25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Starch?

100 g of Corn Starch has 365 kcal. Serving, 20 g (20 g): about 73 kcal.

How much protein is in Corn Starch?

Corn Starch contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.06 g in serving, 20 g (20 g). About 0.3% of its calories come from protein. Compared with other vegetables, that is below the median (median 0.4 g).

How many carbs are in Corn Starch?

Corn Starch has 91.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Starch?

Corn Starch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Corn Starch contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Starch?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901030521218. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.