Corn & Rice Crackers
Packaged product Bread and Baked Goods Natur's
Corn & Rice Crackers contains 417 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0.67 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat9.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium840 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natur's
- Barcode
- 6299200063920
- Label serving
- 30 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Crackers - Original GluteNull | 417 | 6.7 g | 50 g | 23.3 g |
| Apple Turnover Catalina Crunch | 417 | 27.8 g | 44.4 g | 16.7 g |
| Blueberry Muffin Protein Cereal Catalina Crunch | 417 | 27.8 g | 44.4 g | 13.9 g |
| Rosemary Sea Salt Crackers Crackertology | 417 | 5.6 g | 50 g | 22.2 g |
| Italian Sea Salt Grissini Breadsticks Exceptional by Asda | 417 | 10 g | 67.5 g | 11.7 g |
| Caramel Apple Whole Grain Baked Bars Good And Gather | 417 | 5.6 g | 66.7 g | 13.9 g |
| Confetti Mini Muffins muffinful | 417 | 2.1 g | 58.3 g | 20.8 g |
| Sesame Bread Stix Brooklyn Delights | 417 | 12.5 g | 70.8 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn & Rice Crackers?
100 g of Corn & Rice Crackers has 417 kcal. Serving, 30 g (30 g): about 125 kcal.
How much protein is in Corn & Rice Crackers?
Corn & Rice Crackers contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.2 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Corn & Rice Crackers?
Corn & Rice Crackers has 75 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn & Rice Crackers?
Corn & Rice Crackers contains 9.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Corn & Rice Crackers?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6299200063920. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.