Corn Nuts
Packaged product Nuts and Seeds Curry Smugglers
Corn Nuts contains 438 kcal per 100 g. A serving, 1 can, 60 g (60 g) provides about 263 kcal.
Roughly 49% of its calories come from carbohydrates, with 34% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 704 mg | 31% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 3.8 g | |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 49%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gin the top quarter of nuts and seeds (median 10 g)
- Fiber14 gin the top quarter of nuts and seeds (median 6 g)
- Sugars3.8 gbelow the median for nuts and seeds (median 7 g)
- Fat17.5 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat1.6 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium704 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Curry Smugglers
- Barcode
- 0652217131048
- Label serving
- 1 Can (60 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boston Creme Filled Donut Original Foods | 438 | 7.3 g | 51 g | 22 g |
| Choco ‘N Nuts Trail Mix Signature Selects | 438 | 12.5 g | 56.2 g | 21.9 g |
| Glazed Pumpkin Donut Holes Maple Donuts | 438 | 4.7 g | 56.2 g | 21.9 g |
| Pumpkin Spice Donut Holes Favorite Day Bakery | 438 | 4.7 g | 56.2 g | 21.9 g |
| Passion Fruit And Coconut Blondie Coop | 438 | 4 g | 55 g | 22 g |
| Nuts Time Medina | 438 | 8.9 g | 44.4 g | 23.2 g |
| Nuts Time Medina | 438 | 8.9 g | 44.6 g | 23.2 g |
| festive fruit and nut mix Asda | 438 | 7.3 g | 51 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Nuts?
100 g of Corn Nuts has 438 kcal. Serving, 1 can, 60 g (60 g): about 263 kcal.
Is Corn Nuts high in protein?
Corn Nuts contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 12.2 g in serving, 1 can, 60 g (60 g). About 18% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Corn Nuts?
Corn Nuts has 56.6 g of total carbohydrates per 100 g, including 14 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Nuts?
Corn Nuts contains 17.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Corn Nuts?
100 g contains 704 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0652217131048. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.