Corn Nibbles
Packaged product Vegetables Woolworths
Corn Nibbles contains 411 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 123 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.33 g | |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 3.3 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of vegetables (median 2.5 g)
- Fiber7 gin the top quarter of vegetables (median 2 g)
- Sugars3.3 gabove the median for vegetables (median 2.1 g)
- Fat10.3 gabove the median for vegetables (median 5.2 g)
- Saturated fat3.3 gin the top quarter of vegetables (median 1.1 g)
- Sodium580 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687383986
- Label serving
- 1 portion (30 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Pepper Cheddar Isle Of Man Creamery | 411 | 25 g | 0 g | 35.7 g |
| Uncured Pepperoni & Aged Cheddar Fiorucci | 411 | 23.2 g | 0 g | 35.7 g |
| Protein Puff Tomato Troovy | 411 | 15 g | 52 g | 17 g |
| Microwave Pop-Corn M Classic | 411 | 9 g | 51 g | 17 g |
| Les cornets d'Amélie Les Cornets D’amélie | 411 | 8.1 g | 82.2 g | 4.6 g |
| Cornetto crema pasticcera Cornetto | 411 | 7.3 g | 49.2 g | 20.2 g |
| Cornettei con farcitura alla Ciliegia ARD Discount | 411 | 7 g | 52 g | 18 g |
| Olive condite alla siciliana Paolo Licata | 411 | 0.3 g | 1 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Nibbles?
100 g of Corn Nibbles has 411 kcal. Serving, 1 portion, 30 g (30 g): about 123 kcal.
How much protein is in Corn Nibbles?
Corn Nibbles contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Corn Nibbles?
Corn Nibbles has 68 g of total carbohydrates per 100 g, including 7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Nibbles?
Corn Nibbles contains 10.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Corn Nibbles?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687383986. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.