Corn Muffins
Packaged product Sweets and Desserts Redner's Warehouse Markets
Corn Muffins contains 360 kcal per 100 g. A serving, 0.5 muffin, 1.75, 50 g (50 g) provides about 180 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars22 gbelow the median for sweets and desserts (median 25 g)
- Saturated fat3 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium300 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 18 g | 18 g |
| Fiber | 0 g | 0 g |
| Sugars | 22 g | 22 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- Redner's Warehouse Markets
- Barcode
- 0615984503357
- Label serving
- 0.5 MUFFIN, 1.75 (50 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched, bleached wheat flour (contains wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), eggs, soybean oil, water, enriched yellow corn meat (niacin, iron, thiamin mononitrate, riboflavin, modified food starch, whey, leavening (baking soda, sodium aluminium phosphate, aluminium sulphate), salt, vital wheat gluten, propylene glycol mono & diesters of fatty acids, mono & diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, natural and artificial flavors, wheat starch, alpha tocopherols (preservative), silicon dioxide, citric acid (dough conditioner), potassium sorbate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggSalt
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|---|---|---|---|---|
| Cake nature Marlette | 360 | 6.5 g | 81 g | 0.6 g |
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| Gourmet Muffins Redner's Warehouse Markets | 360 | 4 g | 44 g | 18 g |
| fibre 1 DELIGHTS CINNAMON BUN FLAVOUR fibre 1 | 360 | 4 g | 72 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Muffins?
100 g of Corn Muffins has 360 kcal. Serving, 0.5 muffin, 1.75, 50 g (50 g): about 180 kcal.
How much protein is in Corn Muffins?
Corn Muffins contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 0.5 muffin, 1.75, 50 g (50 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Corn Muffins?
Corn Muffins has 46 g of total carbohydrates per 100 g, including 0 g of fiber and 22 g of sugars.
How much fat is in Corn Muffins?
Corn Muffins contains 18 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Corn Muffins?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074559. License: CC0 1.0 (U.S. public domain). Source record dated January 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0615984503357. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.