Corn & Flour Tortillas
Packaged product Bread and Baked Goods Kroger
Corn & Flour Tortillas contains 219 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 70 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars | not reported | |
| Protein L | 9.4 g | 19% |
| Calcium L | 125 mg | 10% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
- Fat7.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium188 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110113696
- Label serving
- 1 serving (32 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Pocket Pita Bread Fresh From Meyer | 219 | 10.9 g | 39.1 g | 3.1 g |
| Ham & Cheese On White Bread Nuvue Foods | 219 | 12.5 g | 24.2 g | 7 g |
| Corn & Flour Tortillas Kroger | 219 | 9.4 g | 28.1 g | 7.8 g |
| Corn And Flour Tortillas Kroger | 219 | 9.4 g | 28.1 g | 7.8 g |
| All Natural Corn Tortillas Tortilla Familia | 219 | 6.3 g | 43.8 g | 3.1 g |
| Yellow corn tortillas La Banderita | 219 | 3.1 g | 43.8 g | 1.6 g |
| Crushed Wheat Sourdough Bread Trader Joe's | 219 | 6.3 g | 46.9 g | 0 g |
| Premium Keto Low Carb Sesame Bread Chompie's | 219 | 28.1 g | 15.6 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn & Flour Tortillas?
100 g of Corn & Flour Tortillas has 219 kcal. Serving, 1 serving, 32 g (32 g): about 70 kcal.
How much protein is in Corn & Flour Tortillas?
Corn & Flour Tortillas contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 serving, 32 g (32 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Corn & Flour Tortillas?
Corn & Flour Tortillas has 28.1 g of total carbohydrates per 100 g, including 3.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn & Flour Tortillas?
Corn & Flour Tortillas contains 7.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Corn & Flour Tortillas?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110113696. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.