Corn Flakes Vanille
Packaged product Vegetables Mälzer & Fu
Corn Flakes Vanille contains 331 kcal per 100 g. A serving, 83 g (83 g) provides about 275 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 26 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for vegetables (median 2.5 g)
- Fiber0.9 gin the lowest quarter of vegetables (median 2 g)
- Sugars26 gin the top quarter of vegetables (median 2.1 g)
- Fat17 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat8.1 gin the top quarter of vegetables (median 1.1 g)
- Sodium173 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mälzer & Fu
- Barcode
- 4007993037866
- Label serving
- 83 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patè di olive nere MaxiDì | 331 | 2.3 g | 3 g | 33 g |
| Salade thon piquant Spar | 331 | 8.6 g | 1.9 g | 32 g |
| Salt & pepper marinade Asia Specialities | 331 | 4 g | 71 g | 1.5 g |
| Mini cornets goût vanille/fraise Coop | 331 | 3.7 g | 38 g | 18 g |
| Anfosso Olive Nere Snocciolate (280g Glas) Anfosso | 331 | 2.1 g | 5 g | 35 g |
| Salade thon piquant Spar | 331 | 8.6 g | 1.9 g | 32 g |
| Nouilles Pickled Cabbage Flavor Nouille | 331 | 1.6 g | 63.3 g | 7.9 g |
| Olive taggiasche snocciolate in evo Anfosso | 331 | 2.1 g | 5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Flakes Vanille?
100 g of Corn Flakes Vanille has 331 kcal. Serving, 83 g (83 g): about 275 kcal.
How much protein is in Corn Flakes Vanille?
Corn Flakes Vanille contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3.3 g in serving, 83 g (83 g). About 5% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Corn Flakes Vanille?
Corn Flakes Vanille has 40 g of total carbohydrates per 100 g, including 0.9 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Flakes Vanille?
Corn Flakes Vanille contains 17 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
How much sodium is in Corn Flakes Vanille?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4007993037866. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.