Corn flakes+
Packaged product Vegetables Bagrry’s
Corn flakes+ contains 373 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 7 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the top quarter of vegetables (median 2.5 g)
- Fiber4.3 gin the top quarter of vegetables (median 2 g)
- Sugars7 gin the top quarter of vegetables (median 2.1 g)
- Fat0.7 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.4 gbelow the median for vegetables (median 1.1 g)
- Sodium548 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bagrry’s
- Barcode
- 8902710205220
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roltini Singles Pepper Jack & Genoa Salame Volpi | 372 | 23.3 g | 2.3 g | 27.9 g |
| Salade au saumon Chapeau | 373 | 8.6 g | 5.5 g | 35 g |
| Satay vegetables Maggi | 373 | 6 g | 65.5 g | 8.8 g |
| Corn Starch Meadows | 373 | 0.4 g | 87.7 g | 0.6 g |
| Cheddar With Caramelised Onion Chutney Morrisons | 373 | 21.7 g | 7.6 g | 28.3 g |
| Corn Flakes Nutrigold | 373 | 7.8 g | 83.5 g | 1.6 g |
| Cornflakes, Schoko Krunchy Glesherkrone | 373 | 8.4 g | 76 g | 2.4 g |
| Cornetti Integrali I Dolci Di Mamma Vincenza | 372 | 7.6 g | 50.9 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn flakes+?
100 g of Corn flakes+ has 373 kcal.
How much protein is in Corn flakes+?
Corn flakes+ contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Corn flakes+?
Corn flakes+ has 85 g of total carbohydrates per 100 g, including 4.3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn flakes+?
Corn flakes+ contains 0.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Corn flakes+?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902710205220. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.