Corn Chips Nature
Packaged product Snacks Zweifel
Corn Chips Nature contains 480 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 934,160% of the Daily Value for iodine, 95% of the Daily Value for Vitamin E and 20% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 14.2 mg | 95% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.039 mg | 0.8% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.1 mg | 0.2% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 24.5 mg | 6% |
| Phosphorus L | 60 mg | 5% |
| Potassium L | 79.3 mg | 2% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.044 mg | 2% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 1,401,240 µg | 934,160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7.1 g)
- Fiber4.5 gabove the median for snacks (median 4.3 g)
- Sugars0.9 gbelow the median for snacks (median 1.5 g)
- Fat24 gbelow the median for snacks (median 25 g)
- Saturated fat2 gin the lowest quarter of snacks (median 2.8 g)
- Sodium480 mgabove the median for snacks (median 440 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 73.7 µg |
|---|
Other components (2)
| Water L | 7.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zweifel
- Barcode
- 7610095136008
- Quantity
- 180g
- Label serving
- 30 g
- Category
- Corn chips
- Packaging
- fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de maïs, huile de tournesol (24%),sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Chips Nature?
100 g of Corn Chips Nature has 480 kcal. Serving, 30 g (30 g): about 144 kcal.
How much protein is in Corn Chips Nature?
Corn Chips Nature contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Corn Chips Nature?
Corn Chips Nature has 59 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Chips Nature?
Corn Chips Nature contains 24 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Corn Chips Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (934,160% DV), Vitamin E (95% DV), Niacin (B3) (20% DV), Thiamin (B1) (13% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Chips Nature?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610095136008. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.