Corn Cakes Stuffed With Cheese Arepas
Packaged product Sweets and Desserts Mambo
Corn Cakes Stuffed With Cheese Arepas contains 212 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 38.9 g | 14% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 10.6 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars10.6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium369 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Mambo
- Barcode
- 0665072641775
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hersheys cookies n cream colliders Hershey's | 212 | 2 g | 27.3 g | 10.1 g |
| Chocolate Fudge Brownie Farr | 212 | 4 g | 26.3 g | 10.1 g |
| BamJam Protein Fruit Spread BamJam Strawberry | 212 | 24.2 g | 30.3 g | 0 g |
| Cotton candy ice cream Blue bell | 212 | 5.1 g | 23.2 g | 11.1 g |
| Lu Chocolate Milka | 212 | 3 g | 39.4 g | 4.5 g |
| Chicken pot pie bites Boston market | 212 | 6.1 g | 28.3 g | 9.1 g |
| Chunky Beef & Mushroom Pie Vili’s Family Bakery | 212 | 8.6 g | 19.5 g | 10.9 g |
| Chilli Jam Mr Vikki’s | 212 | 1.3 g | 52.6 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Cakes Stuffed With Cheese Arepas?
100 g of Corn Cakes Stuffed With Cheese Arepas has 212 kcal.
How much protein is in Corn Cakes Stuffed With Cheese Arepas?
Corn Cakes Stuffed With Cheese Arepas contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Corn Cakes Stuffed With Cheese Arepas?
Corn Cakes Stuffed With Cheese Arepas has 38.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Cakes Stuffed With Cheese Arepas?
Corn Cakes Stuffed With Cheese Arepas contains 4 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Corn Cakes Stuffed With Cheese Arepas?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0665072641775. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.