Corn bread mix
Packaged product Sweets and Desserts Famous Products Inc.
Corn bread mix contains 343 kcal per 100 g. A serving, 1 serving as prepared, 45 g (45 g) provides about 154 kcal.
Roughly 73% of its calories come from carbohydrates, with 23% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 31.4 g | |
| Added sugars L | 31.4 g | 63% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 86 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 73%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2.5 g)
- Sugars31.4 gbelow the median for sweets and desserts (median 40.4 g)
- Fat8.6 gabove the median for sweets and desserts (median 5.7 g)
- Saturated fat4.3 gabove the median for sweets and desserts (median 2.2 g)
- Sodium457 mgabove the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 343 kcal |
| Protein | 4.4 g | 2.9 g |
| Carbohydrates | 66.7 g | 60 g |
| Fat | 8.9 g | 8.6 g |
| Fiber | 2.2 g | 2.9 g |
| Sugars | 33.3 g | 31.4 g |
| Sodium | 489 mg | 457 mg |
Product details
- Brand
- Famous Products Inc.
- Barcode
- 0780993412690
- Quantity
- 15 oz
- Label serving
- 1 serving as prepared (45 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, yellow corn meal, bleached wheat flour, palm oil, wheat starch, salt, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), dextrose, soy lecithin, xanthan gum, not more that 2% silicon dioxide added to prevent caking,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy creole hush puppy mix Tony Chachere's | 343 | 8.6 g | 77.1 g | 0 g |
| Biscuit Mix, Buttermilk Zatarain's | 343 | 8.6 g | 74.3 g | 1.4 g |
| The silver palate, grain berry, muffin mix, cinnamon bran The Silver Palate | 343 | 8.6 g | 80 g | 1.4 g |
| Buckeye Beans & Herbs, Buckeye Corn Bread Buckeye Beans And Herbs Inc. | 343 | 5.7 g | 80 g | 0 g |
| Stonewall kitchen, shortbread mix, chocolate & vanilla Stonewall Kitchen | 343 | 8.6 g | 80 g | 1.4 g |
| Grainstorm heritage baking, muffin mix Grainstorm Heritage Baking | 343 | 11.9 g | 73.8 g | 2.4 g |
| Fluffy Pancake Mix Gluten Free Pantry by Glutino | 343 | 8.6 g | 77.1 g | 2.9 g |
| Cornbread & Muffin Mix Whole Foods Market | 343 | 5.7 g | 77.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn bread mix?
100 g of Corn bread mix has 343 kcal. Serving, 1 serving as prepared, 45 g (45 g): about 154 kcal.
How much protein is in Corn bread mix?
Corn bread mix contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1.3 g in serving, 1 serving as prepared, 45 g (45 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5 g).
How many carbs are in Corn bread mix?
Corn bread mix has 60 g of total carbohydrates per 100 g, including 2.9 g of fiber and 31.4 g of sugars.
How much fat is in Corn bread mix?
Corn bread mix contains 8.6 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Corn bread mix?
100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2581454. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0780993412690. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.