Corn And Grain Salad
Packaged product Grains and Pasta Lillie Eats And Tells
Corn And Grain Salad contains 106 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 133 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars | not reported | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.6 gbelow the median for grains and pasta (median 3 g)
- Fat3.4 gabove the median for grains and pasta (median 2.9 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lillie Eats And Tells
- Barcode
- 0712345678973
- Label serving
- 0.5 cup (125 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minor Figures Oat Chai Latte Minor Figures | 106 | 0.6 g | 15.4 g | 4.6 g |
| Risotto quinoa real Priméal | 106 | 2.6 g | 11.7 g | 4.9 g |
| Avena instantánea sin gluten / Gluten Free Instant Oats La Finca | 106 | 4 g | 18 g | 2 g |
| Korean bbq style noodles Knorr | 106 | 3 g | 17 g | 2.1 g |
| Jardinière de légumes Quinoa Marque repère | 106 | 5.2 g | 9.2 g | 4.5 g |
| Carshare Vegetarian Curry With Rice Marks & Spencers | 106 | 2.1 g | 18 g | 2.5 g |
| Couscous Bowl Falafel Salling | 106 | 3.8 g | 15 g | 2.7 g |
| Jardinière de légumes quinoa Notre jardin | 106 | 5.2 g | 9.2 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0712345678973. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.