Cordon Bleu Dinde
Packaged product Poultry Auchan
Cordon Bleu Dinde contains 229 kcal per 100 g.
Roughly 48% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.4 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 29%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for poultry (median 12 g)
- Fiber2.6 gin the top quarter of poultry (median 1.9 g)
- Sugars1.4 gbelow the median for poultry (median 1.7 g)
- Fat12 gbelow the median for poultry (median 12.5 g)
- Saturated fat3 gbelow the median for poultry (median 3.1 g)
- Sodium400 mgin the lowest quarter of poultry (median 552 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710439522
- Quantity
- 0.2 kg
- Category
- Turkey cordons bleus
- Packaging
- fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de volaille traitée en salaison : 55% (viande de dinde : 24.4% (origine France), viande de poulet : 17.4% (origine UE), eau, fibre de BLÉ, dextrose, sel), panure : 25% (farine de BLÉ, eau, sel, levure, épices), fromage fondu : 10% (fromages (LAIT origine UE), eau, amidons modifiés, beurre (LAIT origine UE), lait écrémé en poudre (LAIT origine UE), poudre de lactosérum (LAIT origine UE), sel de fonte : citrates de sodium, gélifiant : carraghénanes), jambon de dinde cuit standard fumé : 10% (viande de dinde : 7.4% (origine France), eau, dextrose, protéine de BLÉ, sel, fibre de carotte, arôme, arômes naturels, ferment, gélifiant : carraghénanes, antioxydant : ascorbate de sodium). Huile de tournesol. Pourcentages exprimés sur le total de la recette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastButterSunflower oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de dinde Doux | 229 | 13 g | 9.5 g | 15 g |
| Cordon bleu de dinde Casino | 229 | 12 g | 16 g | 13 g |
| 2 Cordons Bleus de Dinde Aldi | 229 | 12 g | 13 g | 14 g |
| Cordon Bleu Aia | 230 | 12 g | 14 g | 14 g |
| 4 Cordons Bleus De Dinde U | 230 | 12 g | 15 g | 13 g |
| 12 cordons bleus de dinde Toupargel | 230 | 11 g | 14 g | 14 g |
| Cordon bleu Ecomiam | 228 | 13 g | 17 g | 12 g |
| Cordons Bleus de dinde Rochambeau | 228 | 12.1 g | 13 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon Bleu Dinde?
100 g of Cordon Bleu Dinde has 229 kcal.
Is Cordon Bleu Dinde high in protein?
Cordon Bleu Dinde contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other poultry, that is above the median (median 12 g).
How many carbs are in Cordon Bleu Dinde?
Cordon Bleu Dinde has 16 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon Bleu Dinde?
Cordon Bleu Dinde contains 12 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Cordon Bleu Dinde?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710439522. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.