Cordon bleu de porc cou

Packaged product Other Foods Coop

Cordon bleu de porc cou contains 225 kcal per 100 g. A serving, 170.0 g (170 g) provides about 383 kcal.

Roughly 52% of its calories come from fat, with 30% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon bleu de porc cou by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
17 gprotein
9.5 gcarbohydrates
13 gfat
383kcal in serving, 170.0 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 13 g 17%
Saturated fat L 5.6 g 28%
Sodium not reported
Total carbohydrates L 9.5 g 3%
Dietary fiber L 0.6 g 2%
Total sugars not reported
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 17%Fat: 52%225kcal / 100 g
  • Protein 30%
  • Carbohydrates 17%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.6 gbelow the median for other foods (median 1.8 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.6 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
2147938009809
Label serving
170.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2147938009809. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cordon bleu de porc cou?

100 g of Cordon bleu de porc cou has 225 kcal. Serving, 170.0 g (170 g): about 383 kcal.

Is Cordon bleu de porc cou high in protein?

Cordon bleu de porc cou contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 28.9 g in serving, 170.0 g (170 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Cordon bleu de porc cou?

Cordon bleu de porc cou has 9.5 g of total carbohydrates per 100 g, including 0.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon bleu de porc cou?

Cordon bleu de porc cou contains 13 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.