EN

Coop Gut + Water Mango Passionfrut

Packaged product Beverages Coop

Coop Gut + Water Mango Passionfrut contains 11 kcal per 100 ml. A serving, 1 portion, 500 ml (500 ml) provides about 57 kcal.

Roughly 59% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 0 kcal per 100 g across 2,477 products.

100 ml provides 133% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coop Gut + Water Mango Passionfrut by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
11kcal per 100 ml
0.5 gprotein
2.3 gcarbohydrates
0.5 gfat
57kcal in serving, 1 portion, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 11.5 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 197 mg 9%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 2.3 g 8%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Calcium L 24 mg2%
Iron L 24 mg133%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 59%Fat: 29%11kcal / 100 ml
  • Protein 13%
  • Carbohydrates 59%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iron133%Calcium2%

Nutritional insights

  • Protein0.5 gin the top quarter of beverages (median 0 g)
  • Fiber2.3 gin the top quarter of beverages (median 0 g)
  • Sugars2.3 gin the top quarter of beverages (median 0 g)
  • Fat0.5 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium197 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000129398984
Label serving
1 portion (500 ml)
Category
Waters
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients Water, White Grape Juice From Concentrate Mango Purée (3%), Passion Fruit Juice (2%), Chicory Fibre, Calcium lactate, Flavourings, Acidity Regulator (Citric acid), Sweetener (Steviol glycosides from Stevia).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Momenti Sanpellegrino 11 0 g 2.1 g 0 g
Sparkling summer pear, pear, green tea & honey Chica Bella Inc. 11 0 g 3.1 g 0 g
Naleczowianka, flavored sparkling water beverage, lemon and orange Naleczowianka 11 0 g 2.3 g 0 g
Sparkling Spring Water Beverage Nella Bella 11 0 g 2.8 g 0 g
Magnesia Plus Focus Mattoni 11 0 g 2.4 g 0 g
Aqua Plus Apfel Penny 11 0 g 2.5 g 0 g
Jana Jamnica 11 0 g 2.7 g 0 g
Perrier Energizer Grapefruit Perrier 11 0 g 2.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000129398984. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coop Gut + Water Mango Passionfrut?

100 ml of Coop Gut + Water Mango Passionfrut has 11 kcal. Serving, 1 portion, 500 ml (500 ml): about 57 kcal.

How much protein is in Coop Gut + Water Mango Passionfrut?

Coop Gut + Water Mango Passionfrut contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 500 ml (500 ml). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Coop Gut + Water Mango Passionfrut?

Coop Gut + Water Mango Passionfrut has 2.3 g of total carbohydrates per 100 ml, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coop Gut + Water Mango Passionfrut?

Coop Gut + Water Mango Passionfrut contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Coop Gut + Water Mango Passionfrut contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iron (133% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coop Gut + Water Mango Passionfrut?

100 ml contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.