How many calories are in Cooking Stock Turkey?

100 g of Cooking Stock Turkey has 4 kcal. Serving, 245 g (245 g): about 10 kcal.

How much protein is in Cooking Stock Turkey?

Cooking Stock Turkey contains 0.41 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 245 g (245 g). About 33% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Cooking Stock Turkey?

Cooking Stock Turkey has 0.82 g of total carbohydrates per 100 g, including 0 g of fiber and 0.41 g of sugars.

How much fat is in Cooking Stock Turkey?

Cooking Stock Turkey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cooking Stock Turkey?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cooking Stock Turkey

Packaged product Poultry Essential Everyday

Cooking Stock Turkey contains 4 kcal per 100 g. A serving, 245 g (245 g) provides about 10 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

4kcal per 100 g

0.41 gprotein

0.82 gcarbohydrates

0 gfat

10kcal in serving, 245 g (245 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	4 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	200 mg	9%
Total carbohydrates L	0.82 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.41 g
Added sugars L	0.4 g	0.8%
Protein L	0.41 g	0.8%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.41 gin the lowest quarter of poultry (median 17.6 g)
Fiber0 gin the lowest quarter of poultry (median 0.25 g)
Sugars0.41 gbelow the median for poultry (median 0.89 g)
Fat0 gin the lowest quarter of poultry (median 4.5 g)
Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
Sodium200 mgbelow the median for poultry (median 305 mg)
Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	2 kcal	4 kcal
Protein	0.17 g	0.41 g
Carbohydrates	0.34 g	0.82 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	0.17 g	0.41 g
Sodium	0.072 mg	200 mg

Product details

Brand: Essential Everyday
Barcode: 0041303057865
Quantity: 245 g
Label serving: 245 g
Category: Poultry
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TURKEY STOCK (FILTERED WATER, CONCENTRATED TURKEY STOCK [TURKEY STOCK, TURKEY FAT, SALT, NATURAL FLAVOR, ONION POWDER]), CONCENTRATED VEGETABLE BROTH (VEGETABLE JUICE CONCENTRATE [CARROT, CELERIAC, ONION], VEGETABLES [CARROT, ONION, CELERY], TOMATO PASTE,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Salt

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Chicken stock Swanson	4	1.7 g	0 g	0 g
Unsalted Chicken Cooking Stock Signature Kitchens	4	0.83 g	0.42 g	0 g
Chicken stock Nature's Promise	4	0.82 g	0 g	0 g
Chicken Culinary Stock Wegmans	4	0.83 g	0.42 g	0 g
Maggi Chicken Maggi	4	0 g	0.4 g	0.3 g
Chicken stock Chefs' cupboard	4	0.08 g	0.88 g	0.04 g
Chicken Stock Colavita Usa Llc	4	0.83 g	0.42 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2055084. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2019. Imported November 6, 2026.
Open Food Facts, record 0041303057865. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.