Cooking Stock Beef
Packaged product Meat Essential Everyday
Cooking Stock Beef contains 8 kcal per 100 g. A serving, 245 g (245 g) provides about 20 kcal.
Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 0.82 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.41 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0.41 gbelow the median for meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium208 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 3.3 kcal | 8 kcal |
| Protein | 0.5 g | 1.2 g |
| Carbohydrates | 0.34 g | 0.82 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.17 g | 0.41 g |
| Sodium | 0.083 mg | 208 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303027257
- Quantity
- 245 g
- Label serving
- 245 g
- Category
- Meat
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF STOCK, CONTAINS 1% OR LESS OF SEA SALT, DEXTROSE, NATURAL FLAVOR, YEAST EXTRACT, ONION JUICE, BEEF FAT, TOMATO PASTE, CARROT JUICE CONCENTRATE, HONEY, BEEF EXTRACT, CELERY JUICE CONCENTRATE, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real beef stock Coles | 8 | 1 g | 1 g | 1 g |
| Organic Coconut Vinegar With The Mother Biona | 8 | 0.5 g | 1.5 g | 0 g |
| Guru organique léger Guru lite | 8 | 0 g | 1.2 g | 0 g |
| Matcha Organic Vanilla DAVIDsTEA | 8 | 0 g | 2 g | 0 g |
| Kombutxa raw organic kombutxa | 8 | 0.06 g | 1.8 g | 0.1 g |
| Beef Stock Food Lion | 8 | 1.3 g | 0.83 g | 0 g |
| Beef Stock Schnucks | 8 | 1.2 g | 0.82 g | 0 g |
| Beef Stock Our Family | 8 | 1.2 g | 0.82 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooking Stock Beef?
100 g of Cooking Stock Beef has 8 kcal. Serving, 245 g (245 g): about 20 kcal.
How much protein is in Cooking Stock Beef?
Cooking Stock Beef contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 245 g (245 g). About 60% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Cooking Stock Beef?
Cooking Stock Beef has 0.82 g of total carbohydrates per 100 g, including 0 g of fiber and 0.41 g of sugars.
How much fat is in Cooking Stock Beef?
Cooking Stock Beef contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cooking Stock Beef?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2022069. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0041303027257. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.