Cooking Sauce
Packaged product Soups and Sauces Bs Sauce
Cooking Sauce contains 167 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 25 kcal.
Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.3 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars13.3 gin the top quarter of soups and sauces (median 4 g)
- Fat10 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium933 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 13.3 g | 13.3 g |
| Sodium | 933 mg | 933 mg |
Product details
Ingredients
Ketchup (tomato concentrate, sugar, vinegar, salt, onion powder, spice natural flavors), worchestershire (dextrose salt, sugar, silicon dioxide (to prevent caking), garlic, spices, citric acid, natural spice extractives, annatto color, vinegar white, cayenne pepper), mustard (distilled vinegar, water, #1 grade mustard seed, salt, turmeric, paprika, spice, natural flavors, and garlic powder), canola oil, hot pepper sauce, lemon juice, sugar, liquid smoke flavor (water, natural hickory smoke concentrate), spices, garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarGarlicTomatoVinegarSaltOnion
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|---|---|---|---|---|
| Moutarde à l'ancienne bio Clovis | 167 | 6.9 g | 4 g | 12 g |
| Moutarde a l'ancienne Les Saveurs du Clavon | 167 | 6.9 g | 4 g | 12 g |
| Bee's knees honey garlic wing sauce, bee's knees Hy-Vee | 167 | 0 g | 40 g | 0 g |
| Asian gourmet, dipping & grilling sauce Asian Gourmet | 167 | 0 g | 40 g | 0 g |
| Sweet chili sauce, sweet Asian Gourmet | 167 | 0 g | 40 g | 0 g |
| Slow simmered barbecue sauce & dip Kraft | 167 | 0 g | 38.9 g | 0 g |
| Moutarde au raifort d'alsace ALELOR | 167 | 7.6 g | 7 g | 12 g |
| Moutarde Forte au Raifort D'ALSACE Alelor | 167 | 7.6 g | 6.8 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooking Sauce?
100 g of Cooking Sauce has 167 kcal. Serving, 1 tbsp, 15 g (15 g): about 25 kcal.
How much protein is in Cooking Sauce?
Cooking Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 g (15 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Cooking Sauce?
Cooking Sauce has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars.
How much fat is in Cooking Sauce?
Cooking Sauce contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cooking Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooking Sauce?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894261. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0608866923886. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.