Cookies
Packaged product Sweets and Desserts Wackym's Kitchen
Cookies contains 275 kcal per 100 g. A serving, 3 cookies, 28 g (28 g) provides about 77 kcal.
Roughly 53% of its calories come from carbohydrates, with 47% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 68 mg | 23% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 32.1 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 161 µg | 18% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars32.1 gabove the median for sweets and desserts (median 27 g)
- Fat14.3 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat10.7 gabove the median for sweets and desserts (median 7.6 g)
- Sodium293 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 536 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 35.7 g | 35.7 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 32.1 g | 32.1 g |
| Sodium | 293 mg | 293 mg |
Product details
- Brand
- Wackym's Kitchen
- Barcode
- 0654367550526
- Label serving
- 3 COOKIES (28 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached flour (wheat and barley flour, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, butter (cream, salt,), eggs, lemon, baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch), baking soda, citric acid, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquants Des Alpes À La Myrtille L'Atelier Du Montagnard | 275 | 3.2 g | 59.1 g | 2.8 g |
| Wackym's Kitchen, Ginger Snaps Cookies, Orange First Row Software Publishing | 275 | 0 g | 35.7 g | 14.3 g |
| Quinoa Coconut Cookie Glutenull | 275 | 5 g | 30 g | 10 g |
| Lev Cookies Cacau marilan | 276 | 8.1 g | 54 g | 3 g |
| Vezelrijke Eierkoeken Albert Hijn | 276 | 8.6 g | 48 g | 3.4 g |
| Shortbread De Vries | 277 | 1.1 g | 61 g | 3.1 g |
| Rawxies, Chocolate Chip Cookie Dough Niche Software Inc. | 277 | 8.5 g | 34 g | 12.8 g |
| Hana Kitchens, Shortbread Cookies, Green Tea & Strawberry Kyotofu Management Corporation | 273 | 2.4 g | 43.9 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 275 kcal. Serving, 3 cookies, 28 g (28 g): about 77 kcal.
How much protein is in Cookies?
Cookies contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 cookies, 28 g (28 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Cookies?
Cookies has 35.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32.1 g of sugars.
How much fat is in Cookies?
Cookies contains 14.3 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899343. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0654367550526. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.