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Cookies & Cream Muscle Meal

Packaged product Meals and Dishes Max’s

Cookies & Cream Muscle Meal contains 378 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 378 kcal.

Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies & Cream Muscle Meal by Max’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
24.3 gprotein
39.2 gcarbohydrates
13.8 gfat
378kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 13.8 g 18%
Saturated fat L 9.8 g 49%
Sodium L 250 mg 11%
Total carbohydrates L 39.2 g 14%
Dietary fiber not reported
Total sugars L 23.1 g
Protein L 24.3 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 41%Fat: 33%378kcal / 100 g
  • Protein 26%
  • Carbohydrates 41%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.3 gin the top quarter of meals and dishes (median 10 g)
  • Sugars23.1 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat13.8 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat9.8 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium250 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Max’s
Barcode
9317293600321
Quantity
90 g
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9317293600321. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Cream Muscle Meal?

100 g of Cookies & Cream Muscle Meal has 378 kcal. Serving, 1 portion, 100 g (100 g): about 378 kcal.

Is Cookies & Cream Muscle Meal high in protein?

Cookies & Cream Muscle Meal contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value), or 24.3 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Cookies & Cream Muscle Meal?

Cookies & Cream Muscle Meal has 39.2 g of total carbohydrates per 100 g, including 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream Muscle Meal?

Cookies & Cream Muscle Meal contains 13.8 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Cookies & Cream Muscle Meal?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.