Cookies & Cream
Packaged product Sweets and Desserts Crem Helado
Cookies & Cream contains 209 kcal per 100 g. A serving, 45 g (45 g) provides about 94 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0.12 g | |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 18.4 g | |
| Added sugars L | 13.1 g | 26% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 22.2 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.44 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars18.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat10 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium111 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Crem Helado
- Barcode
- 7702402058940
- Label serving
- 45 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arepas Sweet Corn La Real | 209 | 5.4 g | 42.9 g | 1.8 g |
| Sweet & Crunchy Boost Bento naturipe | 209 | 7.7 g | 19.8 g | 12.1 g |
| French Vanilla Ice Cream Dean’s Country Fresh | 209 | 3.3 g | 27.5 g | 9.9 g |
| Rag Pudding Jackson's | 209 | 12.4 g | 16.7 g | 9.8 g |
| Cookies & cream Shoprite | 209 | 3.5 g | 25.6 g | 10.5 g |
| Strawberry Sundae Ice Cream Deep South | 209 | 2.4 g | 27.6 g | 9.4 g |
| Jambon Bodega Saveur & Passion | 209 | 32 g | 0.5 g | 8.6 g |
| Pineapple Coconut & Rum Jam Drunken Sailor | 209 | 0.5 g | 47 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702402058940. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Source description: "COOKIES & CREAM". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.