Cookies & Cream
Packaged product Sweets and Desserts Connoisseur
Cookies & Cream contains 377 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 283 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 13.9 g | 69% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 38.9 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 29.9 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 4.7 g | 9% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars29.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat22.9 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat13.9 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium147 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Connoisseur
- Barcode
- 9347042003264
- Quantity
- 400 mL
- Label serving
- 1 serving (75 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dairy Ingredients [Skim Milk (Concentrate or Solids), Cream (16%) (Milk), Milk Solids), Sugar, Cocoa Solids, Water, Glucose Syrup, Wheat Flour, Vegetable Oil, Dextrose Monohydrate, Invert Sugar, Vegetable Origin Emulsifiers [471, 322 (Soy), 476], Wheat Starch, Flavours (contains Milk), Vegetable Gums (412, 410), Salt, Raising Agents (500, 503), Malt Extract (Barley), Colour (160b)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltMilkCreamSugarGlucose syrupWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pancakes Per4m | 377 | 26.7 g | 50.7 g | 7.2 g |
| Critical Mass Lean Mass Gainer White Chocolate Raspberry Flavour Applied Nutrition Professional | 377 | 28 g | 49.8 g | 6.7 g |
| Baked Cookie (2024) MYPROTEIN | 377 | 18.7 g | 52 g | 10 g |
| Lean mass gainer Chocolate flavour Applied Nutrition | 377 | 28 g | 49.8 g | 6.7 g |
| Protein Pancake Mix Winco | 377 | 28.3 g | 62.3 g | 1.9 g |
| Chocolate Zucchini Loaf Farm Boy | 377 | 5.7 g | 49.1 g | 18.9 g |
| Cookie and Cream Protein Powder Just Ingredients | 377 | 62.9 g | 9.4 g | 11 g |
| Depresso Chocolate Expresso Madrinas | 377 | 8.4 g | 86 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & Cream?
100 g of Cookies & Cream has 377 kcal. Serving, 1 serving, 75 g (75 g): about 283 kcal.
How much protein is in Cookies & Cream?
Cookies & Cream contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 3.5 g in serving, 1 serving, 75 g (75 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookies & Cream?
Cookies & Cream has 38.9 g of total carbohydrates per 100 g, including 29.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies & Cream?
Cookies & Cream contains 22.9 g of fat per 100 g, of which 13.9 g is saturated (69% of the Daily Value).
How much sodium is in Cookies & Cream?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9347042003264. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.