Cookies
Packaged product Sweets and Desserts Chips Ahoy!
Cookies contains 498 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 498 kcal.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 17.8 g | 89% |
| Trans fat L | 0.1 g | |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 29.5 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars29.5 gabove the median for sweets and desserts (median 26.8 g)
- Fat26.5 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat17.8 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium292 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chips Ahoy!
- Barcode
- 6901668930460
- Label serving
- 1 portion (100 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Compound Chocolate Chips (Sugar, Cocoa Powder, Hydrogenated Palm Oil, Lactose, Whey Powder, Dextrose, Palm Oil, Milk Powder, Emulsifier (Soy Lecithin (INS322), INS492), Flavor) (28%), Palm Oil (Contains Antioxidant TBHQ (INS319)), Sugar, Whey Powder, Raising Agents (INS500(ii), INS503 (ii)), Salt, Flavors, Acidity Regulators (INS342(ii), INS330), Color (INS150a). Food Additives Are of Plant and Synthetic Origins. Allergen Information: Contains Milk, Wheat, and Soya. May Contain Egg, Sesame and Gluten from Sources Other Than Wheat. NUTRIT Energy Protein Fat Saturated Fa Trans Fat Carbohydrates Sugars Sodium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Biscuit de Chocolate de Leite Amanhecer | 498 | 7.4 g | 62.1 g | 23.7 g |
| Royalty Digestives Royalty | 498 | 7.1 g | 62.9 g | 23.6 g |
| Biscuits noix caramélisées Le Crétin des Alpes | 498 | 7.9 g | 40.4 g | 34.8 g |
| Maple creme cookies Canada True | 498 | 4 g | 72 g | 22 g |
| Biscuit Matcha Tokimeki | 498 | 11 g | 62.6 g | 22.6 g |
| Digestive chocalat DIA RETAIL ESPAÑA S.A.U. | 498 | 6 g | 63 g | 24 g |
| 40 % Choc chip The Happy Cookies Co | 498 | 4.2 g | 59.3 g | 26.3 g |
| Buttercookies Coppenrath | 498 | 7.1 g | 67 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 498 kcal. Serving, 1 portion, 100 g (100 g): about 498 kcal.
How much protein is in Cookies?
Cookies contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5.6 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Cookies?
Cookies has 59.2 g of total carbohydrates per 100 g, including 29.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 26.5 g of fat per 100 g, of which 17.8 g is saturated (89% of the Daily Value).
How much sodium is in Cookies?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6901668930460. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.