Cookies Chicken Slices
Packaged product Poultry Glensallagh
Cookies Chicken Slices contains 103 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 22 kcal.
Roughly 74% of its calories come from protein, with 25% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (106 kcal per 100 g).
100 g provides 35% of the Daily Value for Niacin (B3), 29% of the Daily Value for Riboflavin (B2) and 25% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 60.7 mg | 20% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.095 mg | 8% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 5.6 mg | 35% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.43 mg | 25% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.1 mg | 0.7% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 15.9 mg | 4% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 181 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.022 mg | 0.9% |
| Selenium L | 0.094 µg | 0.2% |
| Iodine L | 15.4 µg | 10% |
| Chloride L | 505 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 2%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for poultry (median 21 g)
- Fiber0 gin the lowest quarter of poultry (median 0.06 g)
- Sugars0 gin the lowest quarter of poultry (median 0.8 g)
- Fat2.8 gin the top quarter of poultry (median 2 g)
- Saturated fat0.1 gin the lowest quarter of poultry (median 0.6 g)
- Sodium452 mgin the lowest quarter of poultry (median 720 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
- Water72.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.018 g |
| ALA (omega-3, 18:3 n-3) L | 0.063 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 72.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Glensallagh
- Barcode
- 20687854
- Quantity
- 320 g
- Label serving
- 1 slice (21 g)
- Category
- Cooked chicken breast slices
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% chicken, water, salt, stabilisers: triphosphates, carrageenan, cornflour, dried glucose syrup, vinegar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrupVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet halal Fleury Michon | 103 | 21 g | 0.9 g | 1.7 g |
| Blanc de poulet -25% sel cons.sans nitrite Herta | 103 | 21 g | 0.8 g | 1.8 g |
| Blanc de poulet -25% de sel Herta | 103 | 21 g | 0.8 g | 1.8 g |
| Herb Chicken Breat Dulano | 103 | 20 g | 1 g | 2 g |
| Blanc de poulet Naturalia | 103 | 22 g | 1.2 g | 1 g |
| st mit Orangen-Pfeffer-Gewürzrand Edeka Herzstücke | 103 | 20 g | 1 g | 2 g |
| Delikatesse hähnchenbrust Dulano | 103 | 20 g | 1 g | 2 g |
| Blanc de Poulet - Cuit à l'étouffée (4 tranches) Saint Alby | 103 | 21 g | 0.9 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies Chicken Slices?
100 g of Cookies Chicken Slices has 103 kcal. Serving, 1 slice, 21 g (21 g): about 22 kcal.
Is Cookies Chicken Slices high in protein?
Cookies Chicken Slices contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4 g in serving, 1 slice, 21 g (21 g). About 74% of its calories come from protein. Compared with other poultry, that is below the median (median 21 g).
How many carbs are in Cookies Chicken Slices?
Cookies Chicken Slices has 0.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies Chicken Slices?
Cookies Chicken Slices contains 2.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Cookies Chicken Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (35% DV), Riboflavin (B2) (29% DV), Vitamin B6 (25% DV), chloride (22% DV) and Pantothenic acid (B5) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies Chicken Slices?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20687854. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.