Cookies
Packaged product Sweets and Desserts BJ‘s
Cookies contains 382 kcal per 100 g. A serving, 34.0 g (34 g) provides about 130 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 8.8 g | 44% |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 20.6 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.6 g)
- Sugars20.6 gbelow the median for sweets and desserts (median 21.6 g)
- Fat17.6 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BJ‘s
- Barcode
- 0205792012990
- Label serving
- 34.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atkins strawberry cheesecake Atkins | 382 | 20.6 g | 44.1 g | 23.5 g |
| corn cakes mixed grains galil | 382 | 8.2 g | 76.5 g | 5.9 g |
| Cookies 'N Cream Whey Protein Earth Fed Muscle | 382 | 70.6 g | 20.6 g | 4.4 g |
| Honey Bun Cow Tales | 382 | 2.9 g | 70.6 g | 10.3 g |
| Louisiana crunch Cake Walmart pie | 382 | 4.4 g | 61.8 g | 13.2 g |
| Clean Whey Cookies & Cream Body Energy | 382 | 70.6 g | 11.8 g | 7.4 g |
| Grass-Fed Beef Protein - Chocolate Brownie True Nutrition | 382 | 85.3 g | 5.9 g | 0 g |
| Mini Salted Caramel And Chocolate Ice Cream With Milk Chocolate Dove | 382 | 4.7 g | 45.3 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 382 kcal. Serving, 34.0 g (34 g): about 130 kcal.
How much protein is in Cookies?
Cookies contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 34.0 g (34 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Cookies?
Cookies has 50 g of total carbohydrates per 100 g, including 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 17.6 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205792012990. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.