Cookies
Packaged product Sweets and Desserts Bakery Danesita
Cookies contains 529 kcal per 100 g. A serving, 4 cookies, 34 g (34 g) provides about 180 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 23.5 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
- Sugars23.5 gbelow the median for sweets and desserts (median 26.8 g)
- Fat26.5 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat11.8 gabove the median for sweets and desserts (median 7.6 g)
- Sodium103 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 529 kcal | 529 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 64.7 g | 64.7 g |
| Fat | 26.5 g | 26.5 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 23.5 g | 23.5 g |
| Sodium | 103 mg | 103 mg |
Product details
- Brand
- Bakery Danesita
- Barcode
- 0656368003230
- Label serving
- 4 COOKIES (34 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, refined vegetable fat (palm oil), sugar, butter (milk), grated coconut, chocolate chips (sugar, cocoa mass, cocoa butter, emulsifier: soy lecithin), corn starch, dextrose, glucose-fructose syrup, salt, artificial flavourings [vanilla (contains lactose), butter, chocolate and coconut], raising agents (sodium hydrogenocarbonate, ammonium hydrogenocarbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterSaltPalm oilCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walkers pure butter shortbread rounds traditional Walkers Shortbread Ltd. | 529 | 5.9 g | 58.8 g | 29.4 g |
| Royal dansk, assortment cookie Royal | 529 | 5.9 g | 64.7 g | 26.5 g |
| belgian Chocolate Orange Cookies Tesco Finest | 529 | 6.1 g | 57 g | 30.3 g |
| Walkers Shortbread Special Edition Queen Elizabeth Walkers | 529 | 5.6 g | 58.2 g | 30 g |
| Sooper Classic Chocolate Biscuit Peak Freans | 529 | 5.5 g | 66 g | 27 g |
| Saltire shortbread rounds tin Walkers | 529 | 5.6 g | 58.2 g | 30 g |
| Waffel Blätter Biscoteria | 529 | 7.4 g | 57.4 g | 29.4 g |
| Choco Wafel Sticks koek kie | 529 | 7 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 529 kcal. Serving, 4 cookies, 34 g (34 g): about 180 kcal.
How much protein is in Cookies?
Cookies contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 4 cookies, 34 g (34 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Cookies?
Cookies has 64.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 23.5 g of sugars.
How much fat is in Cookies?
Cookies contains 26.5 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
How much sodium is in Cookies?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1874181. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0656368003230. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.