cookies and cream

Packaged product Sweets and Desserts Goya

Cookies and cream contains 187 kcal per 100 g. A serving, 35 g (35 g) provides about 65 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 535 kcal per 100 g across 37 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

cookies and cream by Goya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
2 gprotein
22 gcarbohydrates
10 gfat
65kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 10 g 13%
Saturated fat L 10 g 50%
Sodium L 90.4 mg 4%
Total carbohydrates L 22 g 8%
Dietary fiber L 0 g 0%
Total sugars L 16 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 48%187kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of sweets and desserts (median 4.8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.4 g)
  • Sugars16 gin the lowest quarter of sweets and desserts (median 52 g)
  • Fat10 gin the lowest quarter of sweets and desserts (median 30.5 g)
  • Saturated fat10 gin the lowest quarter of sweets and desserts (median 25 g)
  • Sodium90.4 mgin the top quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goya
Barcode
4806517042238
Quantity
35 g.
Label serving
35 g
Category
Compound chocolates
Packaging
en:aluminum-foil
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White Confectionery (Sugar, Vegetable Fat, Skimmed Milk Powder, Full Cream Milk Powder, Ermutsifiers (Soya Lecithin, Polyglycerol Polyricinoleate) and Nature-Identical Flavor and Cookies (Sugar, Wheat Flour, Cocoa Powder, Vegetable Fat, Artificial Flavor, Leavening Agent m Bicarbonate) and Preservative Potassium Sorbate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flour

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Sucedaneo de chocolate familiar a la taza doria blanco y negro doria 485 4.1 g 62.7 g 24 g
DARK compound chocolate Toren 498 4.6 g 62.4 g 28.7 g
Chocolat Maxon 508 4.6 g 63.9 g 26 g
Chocolat amende et fleur de sel Maruja 511 4.1 g 58 g 28 g
Maruja cracking Maruja 514 6 g 60 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4806517042238. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in cookies and cream?

100 g of cookies and cream has 187 kcal. Serving, 35 g (35 g): about 65 kcal.

How much protein is in cookies and cream?

Cookies and cream contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.7 g in serving, 35 g (35 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.8 g).

How many carbs are in cookies and cream?

Cookies and cream has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cookies and cream?

Cookies and cream contains 10 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in cookies and cream?

100 g contains 90.4 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.