Cookie Thins
Packaged product Sweets and Desserts Mrs Thinster's
Cookie Thins contains 536 kcal per 100 g. A serving, 28 g, 5 cookies (28 g) provides about 150 kcal.
Roughly 57% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 24% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 35.7 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 41%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2 g)
- Sugars35.7 gabove the median for sweets and desserts (median 21.6 g)
- Fat35.7 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat25 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium232 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs Thinster's
- Barcode
- 0840515100587
- Label serving
- 28 g (5 COOKIES)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut, enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, butter, brown sugar, eggs, salt, whey, baking soda, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterEggSaltWheat flour
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|---|---|---|---|---|
| Wedding Cookies La Monarca Bakery | 536 | 3.6 g | 60.7 g | 32.1 g |
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| Kettle Cooked Potato Chips Honey Mustard Flavored Miss Vickie's | 536 | 7.1 g | 60.7 g | 28.6 g |
| Sweet and Spicy Honey Lays Lays | 536 | 7.1 g | 57.1 g | 35.7 g |
| Organic Cinnamon Role Milk Chocolate Bites Whole Foods Market | 536 | 7.1 g | 50 g | 35.7 g |
| Honey Barbecue Chips Wise | 536 | 3.6 g | 53.6 g | 35.7 g |
| Fire Roasted Sweet Corn Popcorn Herr's | 536 | 7.1 g | 53.6 g | 32.1 g |
| Blueberry Açaí Dark Chocolate H-E-B | 536 | 7.1 g | 53.6 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Thins?
100 g of Cookie Thins has 536 kcal. Serving, 28 g, 5 cookies (28 g): about 150 kcal.
How much protein is in Cookie Thins?
Cookie Thins contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g, 5 cookies (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Cookie Thins?
Cookie Thins has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Thins?
Cookie Thins contains 35.7 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Cookie Thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Thins?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840515100587. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.