Cookie peanut butter

Packaged product Sweets and Desserts Marks & Spencers

Cookie peanut butter contains 525 kcal per 100 g.

Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie peanut butter by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
8.8 gprotein
33.1 gcarbohydrates
29.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 29.3 g 38%
Saturated fat L 13.5 g 68%
Sodium L 200 mg 9%
Total carbohydrates L 33.1 g 12%
Dietary fiber not reported
Total sugars L 28 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 31%Fat: 61%525kcal / 100 g
  • Protein 8%
  • Carbohydrates 31%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for sweets and desserts (median 5.6 g)
  • Sugars28 gabove the median for sweets and desserts (median 21.6 g)
  • Fat29.3 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat13.5 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sodium200 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
00257336
Quantity
225 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chair de poisson, huile de colza, eau, homard (1 5%), fariI*3 i*hn), cognac, arôme naturel de homard, carottes, jaune d'œuf, ttrdurel de langoustine (crustacé et sulfites), oignons rissolés, ibüe, phntes aromatiques, vinaigre de Xérès, extrait de levuË, : farine de guar, gomme xanthane, carraghénanes ; épices,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggOnionVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie peanut butter?

100 g of Cookie peanut butter has 525 kcal.

How much protein is in Cookie peanut butter?

Cookie peanut butter contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Cookie peanut butter?

Cookie peanut butter has 33.1 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie peanut butter?

Cookie peanut butter contains 29.3 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).

How much sodium is in Cookie peanut butter?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00257336. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.