Cookie Mix
Packaged product Sweets and Desserts Target
Cookie Mix contains 368 kcal per 100 g. A serving, 0.056 pkg, 19 g (19 g) provides about 70 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 47.4 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 3.8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 5 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars47.4 gabove the median for sweets and desserts (median 41 g)
- Fat2.6 gbelow the median for sweets and desserts (median 5.6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium421 mgbelow the median for sweets and desserts (median 433 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 79 g | 79 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 47.4 g | 47.4 g |
| Sodium | 421 mg | 421 mg |
Product details
- Brand
- Target
- Barcode
- 0819893022569
- Label serving
- 0.056 PKG (19 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham cracker (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], high fructose corn syrup, whole wheat flour, vegetable oil [soybean, palm, palm kernel oil], contains 2% or less of baking soda, salt, honey), dutch cocoa (processed with alkali), dehydrated marshmallows (sugar, corn syrup, modified cornstarch, gelatin, sodium hexametaphosphate, natural & artificial flavor, artificial color [blue 1]), baking powder (cornstarch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), naturally brewed soy sauce (soy sauce [wheat, soybeans, salt], maltodextrin, salt), natural & artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSaltHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angel cake mix Duncan Hines | 368 | 7.9 g | 81.6 g | 0 g |
| Sisters Gourmet, Gingerbread Cookie Mix, Soft Ginger Spice Sisters' Gourmet | 368 | 5.3 g | 84.2 g | 0 g |
| Organic Golden Cake Mix Wholesome | 368 | 5.3 g | 84.2 g | 0 g |
| Chokoladekage Ready to bake | 368 | 4 g | 43 g | 20 g |
| Glazed Chocolate Lil' Donut Kit, Chocolate Donut Mix, Vanilla Glaze Mix, Candy Bits Pillsbury | 368 | 5.3 g | 78.9 g | 5.3 g |
| Pillsbury, Funfetti, Vanilla Glazed Lil' Donut Kit Pillsbury | 368 | 5.3 g | 81.6 g | 5.3 g |
| Angel food cake mix Meijer | 368 | 7.9 g | 84.2 g | 0 g |
| Schnucks, moist classics, angel food deluxe cake mix Schnucks | 368 | 7.9 g | 84.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Mix?
100 g of Cookie Mix has 368 kcal. Serving, 0.056 pkg, 19 g (19 g): about 70 kcal.
How much protein is in Cookie Mix?
Cookie Mix contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 0.056 pkg, 19 g (19 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).
How many carbs are in Cookie Mix?
Cookie Mix has 79 g of total carbohydrates per 100 g, including 5.3 g of fiber and 47.4 g of sugars.
How much fat is in Cookie Mix?
Cookie Mix contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cookie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Mix?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2640283. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0819893022569. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.