Cookie Butter
Packaged product Fats and Oils The Belgian Biscuit
Cookie Butter contains 600 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 90 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 714 kcal per 100 g across 956 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 26.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of fats and oils (median 0 g)
- Fiber6.7 gin the top quarter of fats and oils (median 0 g)
- Sugars26.7 gin the top quarter of fats and oils (median 0 g)
- Fat46.7 gin the lowest quarter of fats and oils (median 78.6 g)
- Saturated fat13.3 gbelow the median for fats and oils (median 15 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 28 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 46.7 g | 46.7 g |
| Fat | 46.7 g | 46.7 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 26.7 g | 26.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- The Belgian Biscuit
- Barcode
- 5411146223607
- Label serving
- 1 Tbsp (15 g)
- Category
- Fats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speculoos cookies (wheat flour, sugar, vegetable oils and fats (palm fat rapeseed oil), candy syrup, raising agent (sodium hydrogen carbonate salt, cinnamon vegetable fat (rapeseed, palm), candy sugar, emulsifier: (soy lecithin burnt sugar syrup).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finishing butter Ahold | 600 | 0 g | 6.7 g | 66.7 g |
| Shedd's, Buttermatch, Whipped Vegetable Oil Spread Lipton | 600 | 0 g | 0 g | 70 g |
| Biscoff, European Cookie Spread Corona - Lotus N.V. | 600 | 3.3 g | 56.7 g | 36.7 g |
| Speculoos Cookie Butter Zoet | 600 | 6.7 g | 46.7 g | 46.7 g |
| Finishing Butter Wegmans | 600 | 6.7 g | 6.7 g | 66.7 g |
| Chocmod Truffettes De France Fine Champagne French Truffles 200 G (pack of 4) Chocmod | 601 | 4.7 g | 39 g | 46 g |
| Röstzwiebeln Mutter Beste | 599 | 6 g | 42 g | 44 g |
| Sneeuwballen boules de neige Geldhof | 596 | 4.6 g | 49 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Butter?
100 g of Cookie Butter has 600 kcal. Serving, 1 tbsp, 15 g (15 g): about 90 kcal.
How much protein is in Cookie Butter?
Cookie Butter contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 g (15 g). About 4% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).
How many carbs are in Cookie Butter?
Cookie Butter has 46.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 26.7 g of sugars.
How much fat is in Cookie Butter?
Cookie Butter contains 46.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Cookie Butter?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411146223607. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 453959. License: CC0 1.0 (U.S. public domain). Source record dated January 12, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.