Cookie Bark
Packaged product Sweets and Desserts Tate's Bake Shop
Cookie Bark contains 516 kcal per 100 g. A serving, 31 g (31 g) provides about 160 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 28% of the Daily Value for manganese, 20% of the Daily Value for copper and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0.32 g | |
| Cholesterol L | 64.5 mg | 22% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 45.2 g | |
| Added sugars L | 60.8 g | 122% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 44.3 µg | 5% |
| Vitamin C L | 0.073 mg | 0.1% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.073 mg | 0.5% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 0.05 µg | 2% |
| Calcium L | 17.3 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 31.3 mg | 7% |
| Phosphorus L | 81.1 mg | 6% |
| Potassium L | 131 mg | 3% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.63 mg | 28% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 7.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars45.2 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat29 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat16.1 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium516 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.4 µg |
|---|
Other components (2)
| Water L | 6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tate's Bake Shop
- Barcode
- 0810291009039
- Label serving
- 31 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (sugar, brown sugar), enriched flour (wheat, barley), semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural flavour), butter, liquid whole eggs, salt, baking soda, natural flavour, asparaginase, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, vanilla)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterEggSaltWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Better Choice Almond Dusted Dark Chocolate The Chocolate Trader | 516 | 16.1 g | 22.6 g | 45.2 g |
| Dark Chocolate Almond Butter Pretzel Nuggets Trader Joe's | 516 | 9.7 g | 61.3 g | 25.8 g |
| Classic Style Cookies EAT | 516 | 6.5 g | 67.7 g | 22.6 g |
| Candy Chocolate Chip Cookies Métro | 516 | 3.2 g | 64.5 g | 25.8 g |
| Chocolate Wafers PRIANO | 516 | 6.5 g | 61.3 g | 25.8 g |
| Danish Cookies Mothers Love | 516 | 6.5 g | 67.7 g | 22.6 g |
| Almond Cookies Leclerc | 516 | 6.5 g | 61.3 g | 25.8 g |
| Dark chocolate Almonds Liberty bell | 516 | 9.7 g | 51.6 g | 35.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Bark?
100 g of Cookie Bark has 516 kcal. Serving, 31 g (31 g): about 160 kcal.
How much protein is in Cookie Bark?
Cookie Bark contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Cookie Bark?
Cookie Bark has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 45.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Bark?
Cookie Bark contains 29 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Cookie Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV), copper (20% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Bark?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810291009039. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.