Cooked White Shrimp

Packaged product Fish and Seafood Sea Port

Cooked White Shrimp contains 60 kcal per 100 g. A serving, 3.5 onz, 100 g (100 g) provides about 60 kcal.

Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

60kcal per 100 g
12 gprotein
0 gcarbohydrates
1 gfat
60kcal in serving, 3.5 onz, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 115 mg 38%
Sodium L 450 mg 20%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 20 mg2%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Fat: 16%60kcal / 100 g
  • Protein 84%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein12 gbelow the median for fish and seafood (median 15.2 g)
  • Fat1 gbelow the median for fish and seafood (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Sodium450 mgabove the median for fish and seafood (median 296 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60 kcal60 kcal
Protein 12 g12 g
Carbohydrates 0 g0 g
Fat 1 g1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 450 mg450 mg

Product details

Brand
Sea Port
Barcode
0659878008375
Label serving
3.5 ONZ (100 g)
Category
Frozen seafood
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White shrimp, sodium tripolyphosphate (to retain moisture), salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Ckd Salad Shrimp-100/200 Beaver Street Fisheries 60 14.3 g 0 g 0.6 g
Cooked White Shrimp Sea Port Products Corp 60 13 g 0 g 1 g
Cleaned Octopus PanaPesca 60 14 g 0.5 g 0 g
White Shrimp Ocean Ruby 60 14.3 g 0 g 0 g
51/60 ckd p&d t/on shrimp Sea Best 60 14.3 g 0 g 0.6 g
Extra large ckd shrimp Beaver Street Fisheries 60 14.3 g 0 g 0.6 g
100/150 Cp&D Shrimp Beaver Street Fisheries 60 14.3 g 0 g 0.6 g
Cooked White Shrimp Sea Port Products Corp 60 12 g 0 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2060485. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0659878008375. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooked White Shrimp?

100 g of Cooked White Shrimp has 60 kcal. Serving, 3.5 onz, 100 g (100 g): about 60 kcal.

Is Cooked White Shrimp high in protein?

Cooked White Shrimp contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 3.5 onz, 100 g (100 g). About 84% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.2 g).

How many carbs are in Cooked White Shrimp?

Cooked White Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cooked White Shrimp?

Cooked White Shrimp contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cooked White Shrimp?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.