Cooked shrimp
Packaged product Fish and Seafood Waterfront bristro
Cooked shrimp contains 106 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 90 kcal.
Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.
100 g provides 106% of the Daily Value for iodine, 100% of the Daily Value for copper and 77% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 147 mg | 49% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 18.8 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 23.8 µg | 6% |
| Vitamin B12 L | 1.3 µg | 52% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 62.3 mg | 15% |
| Phosphorus L | 244 mg | 20% |
| Potassium L | 176 mg | 4% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 0.9 mg | 100% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 42.5 µg | 77% |
| Iodine L | 159 µg | 106% |
| Chloride L | 304 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of fish and seafood (median 15.3 g)
- Fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Sodium282 mgbelow the median for fish and seafood (median 292 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
- Water92.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 92.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 22.4 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 635 mg | 282 mg |
Product details
- Brand
- Waterfront bristro
- Barcode
- 0021130123261
- Quantity
- 32 oz
- Label serving
- 1 Serving (85 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp (litopenaeus vannamei), salt, sodium tripolyphosphate (to retain moisture).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild caught yellowfin tuna steaks Open Nature | 106 | 23.5 g | 0 g | 1.2 g |
| Texas Raised Shrimp Philly Seafood Company | 106 | 20.4 g | 0.88 g | 1.8 g |
| Newport, peeled deveined tail-off shrimp Newport | 106 | 20.4 g | 0.88 g | 1.8 g |
| Ahi Tuna Burger With Garden Vegetables Anova | 106 | 16.8 g | 0 g | 4.4 g |
| Surimi al sapore di granchio PanaPesca | 106 | 3.5 g | 21.8 g | 0.4 g |
| Nature's promise, wild caught ahi tuna steaks Nature's Promise | 106 | 24.8 g | 0 g | 0.44 g |
| Medium large cooked shrimp Ahold | 106 | 20 g | 1.2 g | 0 g |
| Farm Raised Shrimp Censea | 106 | 25.9 g | 0 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked shrimp?
100 g of Cooked shrimp has 106 kcal. Serving, 1 serving, 85 g (85 g): about 90 kcal.
Is Cooked shrimp high in protein?
Cooked shrimp contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 1 serving, 85 g (85 g). About 83% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.3 g).
How many carbs are in Cooked shrimp?
Cooked shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cooked shrimp?
Cooked shrimp contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cooked shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (106% DV), copper (100% DV), selenium (77% DV), Vitamin B12 (52% DV) and zinc (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked shrimp?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188472. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0021130123261. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.