Cooked & Seasoned Turkey Breast

Packaged product Poultry Deli Express

Cooked & Seasoned Turkey Breast contains 83 kcal per 100 g. A serving, 3 slices, 54 g (54 g) provides about 45 kcal.

Roughly 72% of its calories come from protein, with 18% from carbohydrates and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 20% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
14.8 gprotein
3.7 gcarbohydrates
0.93 gfat
45kcal in serving, 3 slices, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.3 kcal
Total fat L 0.93 g 1%
Saturated fat L 0.37 g 2%
Trans fat L 0 g
Cholesterol L 37 mg 12%
Sodium L 574 mg 25%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 14.8 g 30%
Calcium L 18.5 mg1%
Iron L 0.37 mg2%
Potassium L 926 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 18%Fat: 10%83kcal / 100 g
  • Protein 72%
  • Carbohydrates 18%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium20%Iron2%Calcium1%

Nutritional insights

  • Protein14.8 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat0.93 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.37 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium574 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deli Express
Barcode
0063100461201
Label serving
3 Slices (54 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoked Turkey Breast Grimm’s 83 20 g 1.7 g 0.83 g
smoked turkey breast Ziggy's 83 16.7 g 2.1 g 1 g
Cooked Turkey Breast Ziggy’s 83 16.7 g 2.1 g 1 g
Boneless Skinless Thighs Chicken Cacciatore Wegmans 83 11.3 g 3 g 2.4 g
smoked turkey breast Ziggy's 83 16.7 g 2.1 g 1 g
Chicken Cacciatore Wegmans 83 11.3 g 3 g 2.4 g
Chicken Cacciatore Wegmans 83 11.3 g 3 g 2.4 g
Canned Shredded Chicken Breast Hyvee 83 14.3 g 1.2 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063100461201. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooked & Seasoned Turkey Breast?

100 g of Cooked & Seasoned Turkey Breast has 83 kcal. Serving, 3 slices, 54 g (54 g): about 45 kcal.

Is Cooked & Seasoned Turkey Breast high in protein?

Cooked & Seasoned Turkey Breast contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 8 g in serving, 3 slices, 54 g (54 g). About 72% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Cooked & Seasoned Turkey Breast?

Cooked & Seasoned Turkey Breast has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked & Seasoned Turkey Breast?

Cooked & Seasoned Turkey Breast contains 0.93 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).

What vitamins and minerals does Cooked & Seasoned Turkey Breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked & Seasoned Turkey Breast?

100 g contains 574 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.