Cooked Salted Duck Egg

Packaged product Dairy and Eggs Goosun

Cooked Salted Duck Egg contains 154 kcal per 100 g. A serving, 1 piéce, 65 g (65 g) provides about 100 kcal.

Roughly 55% of its calories come from fat, with 33% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked Salted Duck Egg by Goosun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
12.3 gprotein
4.6 gcarbohydrates
9.2 gfat
100kcal in serving, 1 piéce, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 9.2 g 12%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 415 mg 138%
Sodium L 2,050 mg 89%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.3 g 25%
Calcium L 61.5 mg5%
Iron L 2.3 mg13%
Potassium L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 12%Fat: 55%154kcal / 100 g
  • Protein 33%
  • Carbohydrates 12%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Potassium3%

Nutritional insights

  • Protein12.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat9.2 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium2,050 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goosun
Barcode
6920336819029
Label serving
1 piéce (65 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Salted Duck Egg?

100 g of Cooked Salted Duck Egg has 154 kcal. Serving, 1 piéce, 65 g (65 g): about 100 kcal.

Is Cooked Salted Duck Egg high in protein?

Cooked Salted Duck Egg contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 8 g in serving, 1 piéce, 65 g (65 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cooked Salted Duck Egg?

Cooked Salted Duck Egg has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Salted Duck Egg?

Cooked Salted Duck Egg contains 9.2 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Cooked Salted Duck Egg contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Salted Duck Egg?

100 g contains 2,050 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6920336819029. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.